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Train harder with a shoe built for heavy lifts and high-intensity movement. The Nike Metcon 10 "Light Khaki/Gold Leaf/Iron Grey" Men's Training Shoe balances a stable platform for strength work with responsive cushioning for dynamic drills.
An ultra-strong Hyperlift plate under the heel gives locked-in stability for squats, deadlifts and cleans, while lightweight ReactX foam boosts energy return and reduces weight compared with the Metcon 9. Strategic sticky textures and an updated traction pattern deliver grip where you need it most.
A wider toe box improves natural toe splay for power, and a midfoot band with a sturdy heel cup keeps your foot secure during fast transitions. Wear it for barbell days, circuit training and gym-focused HIIT.