Regular rotation preserves your shoes, improves hygiene and enhances foot comfort. When you wear the same pair of shoes each day, they wear out quickly.
Rather than loving your fresh pair of men’s sneakers for years, you might only get one year, or even less, out of them. Daily use wears down outsoles, laces, midsoles and the upper.
Different levels of cushioning, midsole support and arch definition can keep your feet healthy, rather than subjecting them to the same fit each day. Even small differences between shoes can refresh your feet and make your stride stronger and more comfortable.
If your feet sweat during the day, this can make your shoes moist or odorous. Giving 24+ hours to dry reduces shoe smell and improves your foot hygiene. You might even treat your shoes with odor- and moisture-absorbers between wears, keeping them even fresher.
This is especially important when it comes to running shoes. These get especially sweaty, so you have to air them out for a while before you use them again. The best running shoe rotation gives every pair at least 48 hours to sit and dry, which might mean you need three or four pairs if you run daily.
All men’s and women’s sneakers should be rotated in and out, but it’s particularly important for shoes that aren’t as breathable as others. Mesh paneling and thin textiles are more breathable, but patent leather, canvas and similarly thick materials might need longer to air out and should be worn less.