What are lightweight track spikes?

Lightweight track spikes are specialized athletic shoes designed for track and field events. They typically feature a streamlined upper, a spike plate on the outsole and removable pins designed for use on track surfaces.

Which track and field events use lightweight track spikes?

Lightweight track spikes are commonly associated with sprinting, middle-distance running, hurdles and jumping events. Each event category may use a different spike shape and plate design.

What is a spike plate?

A spike plate is the structured section built into the outsole of a track spike. It holds the removable pins and helps define the shoe's feel for a particular track and field discipline.

What types of pins are used with track spikes?

Track spikes can use pins with different shapes, lengths and thread patterns. Pyramid, needle and compression-style pins are among the common options, though compatibility depends on the shoe and track regulations.

How should lightweight track spikes be cared for?

Remove the pins after use, brush away loose dirt and let the shoes air-dry naturally. Store them in a cool, dry place and check the outsole, upper and pin threads regularly for buildup or wear.

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Lightweight Track Spikes

Shop Lightweight Track Spikes at Hibbett to find track and field footwear suited to your event, with options for sprinting, distance running and other competition needs. Browse the selection by size, brand and style to compare spike designs and choose the pair that fits your training and race-day routine.

adidas Sprintstar "Lucid Lemon/Core Black/Halo Silver" Men's Track Spike

4.5 (123)

Standard Price $70

A synthetic upper track spike in Lucid Lemon, Core Black, and Halo Silver with a spiked outsole.

Pros: Durable construction, Comfortable feel, Lightweight design, Stylish appearance, Good value for price
Nike Maxfly 2 Sprint "White/Obsidian/Bright Crimson/Hyper Turq" Unisex Track Spike

4.038961 (77)

Standard Price $200

A lightweight white and obsidian track spike featuring Flyweave upper, carbon fiber plate, and dual-chamber Air Zoom unit.

Pros: True to size, Lightweight design, Comfortable fit
Nike Rival Sprint "White/Black/Bright Spruce/Vapor Green" Unisex Track Spike

4.075 (40)

Standard Price $75 Sale Price $45.98

A lightweight track spike with a 3/4-length plate, six replaceable spikes, and breathable forefoot mesh.

Pros: Outstanding customer service, Stylish design, Lightweight performance, Fast shipping, Comfortable fit
Nike Zoom Rival Sprint "White/Obsidian/Bright Crimson/Hyper Turq" Unisex Track Spike

4.0277777 (36)

Standard Price $80

A lightweight track spike featuring a reinforced white upper, dynamic midfoot band, and six replaceable spikes.

Pros: High quality, Perfect fit, Comfortable, Lightweight design
Nike Zoom Rival Sprint "Black/Metallic Silver" Men's Track Spike

3.8214285 (28)

Standard Price $80

A lightweight black and metallic silver track spike featuring a reinforced upper, breathable mesh, and six replaceable spikes.

Pros: Fast delivery, Quality construction, Attractive appearance, Good grip and traction, Comfortable fit
Nike Zoom Superfly Elite 2 "White/Electric Algae/Bright Spruce" Unisex Track Spike

4.259259 (27)

Standard Price $170 Sale Price $87.98

A lightweight track spike with Atomknit for breathability and stainless-steel pins for optimal traction.

Pros: Super lightweight, Excellent spike performance, High quality construction, Explosive traction from bottom plate, Comfortable fit
Nike Rival Sprint GLAM "Emerald Rise/Black/Sapphire/Ghost Green" Unisex Track Spike

3.925926 (27)

Standard Price $85 Sale Price $52.98

A lightweight, reinforced track spike in emerald, black, sapphire, and ghost green for explosive sprints.

Pros: Good traction, Perfect size, Comfortable fit
Nike Superfly Elite 2 "Citron Pulse/Indigo Burst/Volt" Unisex Track Spikes

4.230769 (26)

Standard Price $170

A lightweight, breathable track spike in vibrant purple and yellow with removable pins for superior traction.

Pros: Improved 100m performance, Good quality, Lightweight feel, Vibrant appearance, Good value
Under Armour Kick Sprint 4 "Black/White" Unisex Track Spike

4.375 (24)

Standard Price $70

A lightweight track spike with a synthetic upper, EVA sockliner, and removable 6-pin spike outsole.

Pros: High quality, Attractive appearance, Stylish design, Good fit, Well made
Under Armour HOVR™ Smokerider "Black/Jet Grey" Unisex Track Spike

4.7727275 (22)

Standard Price $100

A lightweight, breathable track spike designed for sprints with a high-rebound midsole and forefoot Pebax™ plate.

Pros: Snug and comfortable fit, Lightweight design, High quality construction, Improved performance, Stylish appearance
Nike Zoom Rival Multi-Event ALL "Red Stardust/Pale Ivory/Malachite" Unisex Track Spike

4.111111 (18)

Standard Price $75 Sale Price $45.98

A dynamic unisex track spike in Red Stardust with heel cushioning and six replaceable spikes for traction.
Nike Long Jump Elite "White/Bright Spruce/Barely Green" Unisex Track Spike

4.266667 (15)

Standard Price $170 Sale Price $87.98

An ultralight track spike in white and green with carbon plate, X-cross strap, and breathable mesh.
Nike Zoom Ja Fly 4 "White/Obsidian/Bright Crimson" Unisex Track Spike

4.4 (15)

Standard Price $125

A lightweight sprint spike in white, obsidian, and bright crimson with a breathable woven upper and stiff plate.
Under Armour UA HOVR™ Skyline Long Jump "Jet Grey/White" Unisex Track Spike

3.8461537 (13)

Standard Price $100

A lightweight, breathable track spike in grey and white with UA HOVR™ cushioning and a 3-point mid-foot strap.
Under Armour Kick Distance 4 "White/Black" Unisex Track Spike

4.6153846 (13)

Standard Price $70

An engineered mesh track spike with EVA cushioning, Micro G® foam midsole, and 4-pin Pebax® plate for speed.
Nike Zoom Rival Multi-Event "White/Black/Metallic Silver" Unisex Track Spike

3.6153846 (13)

Standard Price $80

A lightweight, breathable track spike in white, black, and metallic silver with responsive cushioning and durable traction.
Under Armour HOVR™ Silencer "Black/Jet Grey" Unisex Track Spike

4.9166665 (12)

Standard Price $110

A lightweight black and grey track spike with breathable embroidered upper, HOVR™ cushioning, and Pebax™ plate.
Nike Zoom Rival Distance "White/Obsidian/Bright Crimson/Hyper Turq" Unisex Track Spike

3.857143 (7)

Standard Price $80

A lightweight, breathable track spike in white with obsidian and crimson accents, featuring cushioned midsole support.
Under Armour HOVR Skyline TJ "Jet Grey/Black" Men's Track Spike

5 (3)

Standard Price $100

A lightweight, breathable track spike in grey and black with UA HOVR™ cushioning and a 3-point mid-foot strap.
Under Armour Brigade XC 2 "Black/Halo Grey" Unisex Track Spike

5 (1)

Standard Price $70

An ultra-lightweight track spike with breathable mesh, EVA cushioning, and Michelin® rubber outsole for superior traction.
Under Armour Centric Grip "Black/Jet Grey" Men's Track Shoe

4.3030305 (33)

Standard Price $90

A lightweight, breathable track shoe with UA HOVR™ cushioning and Pebax™ midfoot shank for optimal support.

Pros: Durable design, True to size fit, Optimal performance, Excellent comfort, Breathable material

Lightweight Track Spikes

Lightweight Track Spikes can help runners feel quicker and more connected to the track during sprints, middle-distance races, hurdles and field events. Their streamlined construction is designed to reduce unnecessary weight while supporting efficient movement, making them a practical choice for athletes who value a responsive feel from the starting line through the final straightaway. The right pair can also help young competitors feel more prepared as they move from practice sessions to their first meets, while experienced runners may appreciate the precise traction and race-focused design.

When choosing track spikes, consider the event, track surface and fit first. Sprinters often prefer a firm, supportive plate that encourages powerful toe-off, while distance runners may look for a more forgiving setup that feels comfortable through repeated laps. Hurdle athletes and jumpers can benefit from secure lockdown and dependable traction during rapid changes in speed and direction. A snug fit is important, but toes should not feel cramped, and the heel should remain comfortably in place without slipping. It is also worth checking spike compatibility and selecting the correct pin style for the track and competition rules.

These athletic shoes can be a thoughtful gift for a student-athlete preparing for a new season, a dedicated runner celebrating a personal best or a family member joining a school track program. For the best experience, wear them gradually during warmups and short practice efforts before using them in competition. Pairing them with moisture-managing socks and carrying a separate bag for gear can help keep feet comfortable and preserve the shoes between meets. With regular care, a well-fitted pair can become a dependable part of an athlete’s routine, bringing confidence and focus to every workout and race.

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adidas Sprintstar "Lucid Lemon/Core Black/Halo Silver" Men's Track Spike

Nike Maxfly 2 Sprint "White/Obsidian/Bright Crimson/Hyper Turq" Unisex Track Spike

Nike Rival Sprint "White/Black/Bright Spruce/Vapor Green" Unisex Track Spike

Nike Zoom Rival Sprint "White/Obsidian/Bright Crimson/Hyper Turq" Unisex Track Spike

Nike Zoom Rival Sprint "Black/Metallic Silver" Men's Track Spike

Nike Zoom Superfly Elite 2 "White/Electric Algae/Bright Spruce" Unisex Track Spike

Nike Rival Sprint GLAM "Emerald Rise/Black/Sapphire/Ghost Green" Unisex Track Spike

Nike Superfly Elite 2 "Citron Pulse/Indigo Burst/Volt" Unisex Track Spikes

Under Armour Kick Sprint 4 "Black/White" Unisex Track Spike

Under Armour HOVR™ Smokerider "Black/Jet Grey" Unisex Track Spike

Nike Zoom Rival Multi-Event ALL "Red Stardust/Pale Ivory/Malachite" Unisex Track Spike

Nike Long Jump Elite "White/Bright Spruce/Barely Green" Unisex Track Spike

Nike Zoom Ja Fly 4 "White/Obsidian/Bright Crimson" Unisex Track Spike

Under Armour UA HOVR™ Skyline Long Jump "Jet Grey/White" Unisex Track Spike

Under Armour Kick Distance 4 "White/Black" Unisex Track Spike

Nike Zoom Rival Multi-Event "White/Black/Metallic Silver" Unisex Track Spike

Under Armour HOVR™ Silencer "Black/Jet Grey" Unisex Track Spike

Nike Zoom Rival Distance "White/Obsidian/Bright Crimson/Hyper Turq" Unisex Track Spike

Under Armour HOVR Skyline TJ "Jet Grey/Black" Men's Track Spike

Under Armour Brigade XC 2 "Black/Halo Grey" Unisex Track Spike

Under Armour Centric Grip "Black/Jet Grey" Men's Track Shoe

Lightweight Track Spikes

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What are lightweight track spikes?

Which track and field events use lightweight track spikes?

What is a spike plate?

What types of pins are used with track spikes?

How should lightweight track spikes be cared for?

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