Best Shoes For Plantar Fasciitis

If you're one of the many people dealing with the discomfort of plantar fasciitis, finding the right pair of shoes can make all the difference. With so many options on the market, it can be overwhelming to sift through the countless choices. That's where we come in. Our curated list of top-rated shoes for plantar fasciitis is based on user reviews, ensuring that you have access to the best footwear options available. Whether you're in need of sneakers, running shoes, or casual footwear, our selection covers a range of styles and designs to help alleviate your symptoms and keep you moving comfortably.

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What to look for in the best shoes for plantar fasciitis?

Choosing the right shoes can make a big difference in managing plantar fasciitis and reducing heel pain.

1. Arch Support

Look for shoes with strong arch support to help distribute pressure evenly across your foot. Proper support can reduce strain on the plantar fascia and provide added comfort throughout the day.

2. Cushioning

Ample cushioning, especially in the heel and midsole, helps absorb impact and minimizes stress on sensitive areas. Memory foam or gel inserts can offer additional relief for those with plantar fasciitis.

3. Heel Stability

Shoes with a firm heel counter and stable base help keep your foot properly aligned. This stability reduces excessive movement that could aggravate plantar fasciitis symptoms.

4. Fit and Flexibility

A good fit is crucial—your shoes should be snug but not tight, with enough room in the toe box. Flexible forefoot areas allow for natural movement while still providing necessary support.

  1. 1

    New Balance 1906R "Eclipse/Pink Taffy/Black Cement" Unisex Shoe

    About this product

    An athletic shoe featuring black and pink mesh with synthetic overlays, advanced cushioning, and superior shock absorption.

    An athletic shoe featuring black and pink mesh with synthetic overlays, advanced cushioning, and superior shock absorption.

    What customers like?

    • Makes a great gift
    • Attractive color
    • Stylish design
    • Versatile use
    • Comfortable fit
    4.2 (600 reviews)
    Standard Price $155
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  2. 2

    New Balance 847v4 "Grey" Men's Running Shoe

    About this product

    A grey running shoe with mesh upper, TRUFUSE midsole, and ROLLBAR stability for enhanced support.

    A grey running shoe with mesh upper, TRUFUSE midsole, and ROLLBAR stability for enhanced support.

    What customers like?

    • Wide toe box
    • Stylish
    • Great for walking
    • Comfortable
    • Good fit
    4.7 (477 reviews)
    Standard Price $135
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  3. 3

    New Balance 2002R "Black/Grey" Men's Shoe

    About this product

    A men's shoe in black and grey with ABZORB midsole, suede and mesh upper, and Stability Web technology.

    A men's shoe in black and grey with ABZORB midsole, suede and mesh upper, and Stability Web technology.

    What customers like?

    • Attractive colorway
    • Versatile style
    • Excellent cushioning
    • Great for walking
    • Comfortable fit
    3.7 (434 reviews)
    Standard Price $145
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  4. 4

    Brooks Adrenaline GTS 22 "Grey/Purple/Mint" Women's Wide Running Shoe

    About this product

    A women's wide running shoe in grey, purple, and mint with smart support and soft cushioning.

    A women's wide running shoe in grey, purple, and mint with smart support and soft cushioning.

    What customers like?

    • Lightweight and durable
    • Stylish design
    • Excellent support
    • Great for pain relief
    • Comfortable fit
    4.5 (4,404 reviews)
    Standard Price $140
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  5. 5

    adidas Lite Racer Adapt 7.0 "Ftwr White/Core Black/Ftwr White" Men's Shoe

    About this product

    A running-inspired sneaker with Cloudfoam technology, featuring a textile upper and elastic closure.

    A running-inspired sneaker with Cloudfoam technology, featuring a textile upper and elastic closure.

    What customers like?

    • Matches with track suit
    • Good support
    • Stylish design
    • Convenient slip-on style
    • Comfortable fit
    4.5 (1,787 reviews)
    Standard Price $70
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  6. 6

    Reebok Walk Ultra 7 DMX MAX "Black/Cold Grey" Men's Shoe

    About this product

    A men's walking shoe with a leather and textile upper, MemoryTech foam, and DMX cushioning.

    A men's walking shoe with a leather and textile upper, MemoryTech foam, and DMX cushioning.

    What customers like?

    • Great fit
    • Ideal for walking
    • Stylish design
    • Excellent comfort
    • Good value for price
    4.7 (1,131 reviews)
    Standard Price $80
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  7. 7

    Reebok Walk Ultra 7.0 DMX MAX "Ftwr White/Silver" Men's Walking Shoe

    About this product

    A men's walking shoe with a leather and textile upper, MemoryTech foam, and DMX cushioning in white/silver.

    A men's walking shoe with a leather and textile upper, MemoryTech foam, and DMX cushioning in white/silver.

    What customers like?

    • Durable
    • Stylish
    • Great for walking
    • Comfortable
    • Good value
    4.6 (1,131 reviews)
    Standard Price $75
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  8. 8

    adidas Lite Racer Adapt 7.0 "Core Black/Grey Six/Core Black" Men's Wide Shoe

    About this product

    A running-inspired sneaker with Cloudfoam technology, textile upper, and elastic closure in black and grey.

    A running-inspired sneaker with Cloudfoam technology, textile upper, and elastic closure in black and grey.

    What customers like?

    • Great for running
    • Versatile use
    • Lightweight design
    • Stylish appearance
    • Comfortable fit
    4.5 (699 reviews)
    Standard Price $70
    Shop Now
  9. 9

    adidas Lite Racer Adapt 7.0 "Ftwr White/Core Black/Ftwr White" Men's Wide Shoe

    About this product

    A running-inspired sneaker with Cloudfoam technology, featuring a textile upper and elastic closure for easy wear.

    A running-inspired sneaker with Cloudfoam technology, featuring a textile upper and elastic closure for easy wear.

    What customers like?

    • Versatile style
    • Affordable price
    • Easy slip-on feature
    • Lightweight design
    • Comfortable fit
    4.4 (697 reviews)
    Standard Price $70
    Shop Now
  10. 10

    New Balance 847v4 "Blue/Grey" Women's Running Shoe

    About this product

    A women's running shoe with a mesh upper, TRUFUSE cushioning, and ROLLBAR stability in blue and grey.

    A women's running shoe with a mesh upper, TRUFUSE cushioning, and ROLLBAR stability in blue and grey.

    What customers like?

    • Perfect fit
    • Durable construction
    • Supportive design
    • Excellent comfort
    • Stylish appearance
    4.6 (619 reviews)
    Standard Price $135
    Shop Now

Finding the best shoes for plantar fasciitis is essential for anyone seeking relief from heel pain and discomfort caused by this common foot condition. Plantar fasciitis occurs when the band of tissue supporting the arch of your foot becomes inflamed, often leading to sharp pain with every step—especially in the morning or after periods of rest. When searching for footwear to help manage this issue, it’s important to consider key features such as ample arch support, cushioned insoles, shock absorption, and a supportive heel counter. These design elements work together to reduce strain on the plantar fascia, promote proper alignment, and provide lasting comfort throughout the day.

Shoes designed for plantar fasciitis are an excellent choice not only for those diagnosed with this condition but also for individuals who spend long hours on their feet—such as teachers, healthcare professionals, retail workers, and athletes. Even if you’re simply looking to add more comfort to your daily routine or prevent future foot issues, investing in supportive footwear can make a significant difference in your overall well-being. These shoes can also be a thoughtful gift for loved ones who experience chronic foot pain or lead active lifestyles and want to prioritize their foot health.

Whether you’re gearing up for a busy day at work, heading out for a walk, or enjoying weekend errands, choosing shoes that address plantar fasciitis can help you stay comfortable and confident on your feet. Remember to consider factors like fit, breathability, durability, and ease of use when making your selection. With the right pair of supportive shoes, you can reduce pain, enhance mobility, and get back to doing what you love without compromise.

Best Of FAQ

What features should I look for in shoes if I have plantar fasciitis?

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When shopping for shoes to help with plantar fasciitis, look for options that offer excellent arch support, ample cushioning, a supportive heel counter, and a shock-absorbing sole. These features can help reduce strain on the plantar fascia and provide comfort throughout the day.

Are certain shoe types better for plantar fasciitis than others?

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Yes, athletic shoes, walking shoes, and running shoes with built-in arch support and cushioning are often recommended for people with plantar fasciitis. Avoid flat-soled or unsupportive footwear like flip-flops or ballet flats.

How often should I replace my shoes if I have plantar fasciitis?

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It's important to replace your shoes regularly, especially if you use them frequently. Worn-out soles and insoles lose their supportive qualities over time. Generally, consider replacing your shoes every 300-500 miles of use or when you notice a decrease in support and cushioning.

Can wearing the right shoes help prevent plantar fasciitis from returning?

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Wearing supportive and well-cushioned shoes can play a significant role in preventing the recurrence of plantar fasciitis by reducing stress on the foot's arch and providing proper alignment during movement.

Should I use custom insoles or orthotics with my shoes for plantar fasciitis?

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Many people with plantar fasciitis benefit from using custom insoles or orthotic inserts in addition to supportive shoes. These can provide extra arch support and cushioning tailored to your specific foot shape and needs.